Crispy Ranch Chicken

Ingredients:

2 C. Rice Krispies

1/2 C. Grated Parmesan Cheese

1 Packet Ranch Salad Dressing Mix

2 Egg Whites Beaten

8 Pieces Boneless Skinless Chicken

Preheat the oven to 350.  Spray baking sheet with cooking spray.  Combine rice cereal, Parmesan and Ranch mix in large bowl.  

 

Place egg whites in medium bowl.  

Dip each piece of chicken in the egg and the cereal mixture to coat evenly.  

 

Place chicken on baking sheet and bake until golden brown 20-25 mins. 

Meatballs

Ingredients:

1 Lb Ground Beef

1 Egg

1/2 C. Milk

1/3 C. Soft Breadcrumbs (the smaller-the better)

2 Tbl. Onion-Finely chopped (or Dried Onion Flakes)

1/2 Tsp. Pepper

1/4 Tsp. Dry Mustard

1/4 Tsp. Garlic Salt

1 Tsp. Worchester Sauce

Mix all ingredients together.

Scoop mixture into small balls and place on a greased broiler pan.

Broil for 8 minutes, turn and cook for 8 more minutes.  You may need to adjust the cooking time to how well done you want the Meatballs.

These meatballs can be used in everything from Spaghetti and Meatballs to Sweet and Sour Meatballs.  As always, the seasonings can be adjusted for what you and your family like.  Enjoy!!